Danzartes 21 Day Wellness Introduction ~
This is a personal growth circuit program where you commit to exercise and work on yourself for 21consecutive days. Some days are more demanding that others with versatile exercises. The program works on the physical, mental and emotional aspects. What yogis called the three bodies of Self. It requires a 21 days commitment to show up for yourself and push through to get the best results.
How does it works?
When you sign up for a Wellness Pack you receive all the materials and information to begin the program. You will be joining an exclusive group of women who are using a similar module to enhance their lives. We are doing this together. You don’t have to do it alone!
Danza Care~ 21 Days
(Programa disponible en Español)
Reduced Rate Wellness Sponsorship Available Based on Application
What you receive:
2 Private Classes per week, 6 Classes in Total ($600 Value)
Daily agenda with personal growth activities and Affirmations.
Wellness routine (Yoga asanas, Breathing exercises, Reiki, Meditation).
1 Personalized Coaching Session ($150 value)
Live Dance & Yoga group classes for one week.
New Bonus Access to Facebook Private Coaching Group.
Wellness Membership for 1 month
Danza Care Group Package
Class Packages for groups and organizations that want to provide a space for physical and mental wellness for their team. Group members will enjoy guided asana practice, relaxation techniques, breathing exercises, and virtual alignments.
*Program can be customized to include yoga therapy assignments, mindfulness resources to implement in the workplace, and specialized series.
* Programa disponible tambien en español*
* Up to 25 participants